{"id":1375,"date":"2025-05-18T23:10:03","date_gmt":"2025-05-18T21:10:03","guid":{"rendered":"https:\/\/smakjakten.se\/?p=1375"},"modified":"2025-05-18T23:15:24","modified_gmt":"2025-05-18T21:15:24","slug":"kyllinggryte-med-karri-og-kokosmelk","status":"publish","type":"post","link":"https:\/\/smakjakten.se\/no\/kyllinggryte-med-karri-og-kokosmelk\/","title":{"rendered":"Kyllinggryte med karri og kokosmelk"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredienser (4 porsjoner):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>700 g kyllingfilet, sk\u00e5ret i biter<\/li>\n\n\n\n<li>2 ss n\u00f8ytral olje<\/li>\n\n\n\n<li>1 gul l\u00f8k, hakket<\/li>\n\n\n\n<li>3 hvitl\u00f8ksfedd, finhakket<\/li>\n\n\n\n<li>2 cm fersk ingef\u00e6r, revet<\/li>\n\n\n\n<li>3 ss gul karripasta<\/li>\n\n\n\n<li>1 r\u00f8d paprika, sk\u00e5ret i biter<\/li>\n\n\n\n<li>1 gul paprika, sk\u00e5ret i biter<\/li>\n\n\n\n<li>1 gulrot, sk\u00e5ret i tynne skiver<\/li>\n\n\n\n<li>400 ml kokosmelk<\/li>\n\n\n\n<li>2 dl kyllingkraft<\/li>\n\n\n\n<li>1 ss fiskesaus<\/li>\n\n\n\n<li>1 lime, saft og skall<\/li>\n\n\n\n<li>1 ss brunt sukker eller honning<\/li>\n\n\n\n<li>1 bunt fersk koriander<\/li>\n\n\n\n<li>100 g sukkererter eller haricots verts<\/li>\n\n\n\n<li>Salt og pepper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Til servering:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jasminris<\/li>\n\n\n\n<li>Lime i b\u00e5ter<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instruksjoner:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Kok risen etter anvisningene p\u00e5 pakken.<\/li>\n\n\n\n<li>Skj\u00e6r kyllingen i jevnstore biter, ca. 3&#215;3 cm, og krydre med salt og pepper.<\/li>\n\n\n\n<li>Varm opp olje i en stor gryte eller wok p\u00e5 h\u00f8y varme.<\/li>\n\n\n\n<li>Brun kyllingbitene i porsjoner til de har f\u00e5tt fin farge p\u00e5 alle sider, ca. 3-4 minutter per porsjon. Ta dem ut og legg til side.<\/li>\n\n\n\n<li>Senk varmen til middels. Tilsett l\u00f8k, hvitl\u00f8k og ingef\u00e6r i samme gryte og fres under omr\u00f8ring i 2-3 minutter.<\/li>\n\n\n\n<li>Tilsett karripasta og fres med i 1 minutt til den dufter.<\/li>\n\n\n\n<li>Ha i paprika og gulrot, stek i ytterligere 2 minutter.<\/li>\n\n\n\n<li>Hell i kokosmelk og kyllingkraft. La det koke opp.<\/li>\n\n\n\n<li>Legg kyllingen tilbake i gryten sammen med fiskesaus og brunt sukker\/honning.<\/li>\n\n\n\n<li>Senk varmen og la sm\u00e5koke i ca. 15 minutter til kyllingen er gjennomstekt og sausen har tyknet noe.<\/li>\n\n\n\n<li>Tilsett sukkererter\/haricots verts de siste 3-4 minuttene.<\/li>\n\n\n\n<li>Smak til med limesaft, salt og pepper.<\/li>\n\n\n\n<li>Dryss over limeskall og grovhakket koriander rett f\u00f8r servering.<\/li>\n\n\n\n<li>Server med jasminris og limeb\u00e5ter.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser (4 porsjoner): Til servering: Instruksjoner:<\/p>\n","protected":false},"author":1,"featured_media":1372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[46],"tags":[],"class_list":["post-1375","post","type-post","status-publish","format-standard","has-post-thumbnail","category-oppskrifter-no"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ingredienser (4 porsjoner): 700 g kyllingfilet, sk\u00e5ret i biter 2 ss n\u00f8ytral olje 1 gul l\u00f8k, hakket 3 hvitl\u00f8ksfedd, finhakket 2 cm fersk ingef\u00e6r, revet 3 ss gul karripasta 1 r\u00f8d paprika, sk\u00e5ret i biter 1 gul paprika, sk\u00e5ret 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